Hastings Holistics

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Updates

Posted on Mar 31, 2018

You too can try this product! Go to the Gravity Website, check out further information & feedback, then, when you have made the decision to buy, enter the code Bowen114 for a discount.

Stresses and Strains Affect the Spine
The body is like a set of building bricks. When stacked in optimal align...

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Posted on Mar 31, 2018

Bowen Therapy

The Bowen technique is a system of gentle yet powerful soft tissue manipulation by the practitioner’s use of their hands (thumb & fingers) on the following structures of the body:

Muscle & fascia, tendons, ligaments & joints, nerves & lymphatic areas

This prompts the body to rese...

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Sara Lee Trust Therapy Month

Mar 1, 2018 – Mar 31, 2018

I am participating in raising money for the Sara Lee Trust....why not treat yourself, for a suggested donation of £10 for half hour and £20 for an hour, and help an extremely worthy cause......

Services

Reiki/Seichem

  • Half hour Reiki/Seichem

    £20.00
    Using the four elements of healing, Fire, Water, Earth and Air to ease tension, relax, boost the immune system, improve quality of sleep, supports other complementary therapies. A consultation will take place prior to first treatment.

  • One hour Reiki/Seichem

    £30.00
    Using the four elements of healing, Fire, Water, Earth and Air to ease tension, relax, boost the immune system, improve quality of sleep, supports other complementary therapies. A consultation will take place prior to first treatment.

Bowen Therapy

  • Initial three sessions

    £75.00
    Bowen Therapy is a very gentle, non-invasive, soft tissue technique that can provide pain relief and help the body to self correct problems, like a reset button being pressed for the body. It is recommended that you have three sessions 5-10 days apart if you have never experienced Bowen before, to ensure that the treatment is adapted to what YOUR body needs, and this is assessed during the first session. No condition can be adjusted within one session, so you need at least three initial sessions in order to affect a change. A comprehensive consultation will take place prior to treatment.

  • a 'Top Up' or one off session

    £30.00
    Bowen Therapy is a very gentle, non-invasive, soft tissue technique that can provide pain relief and help the body to self correct problems, like a reset button being pressed for the body. A comprehensive consultation will take place prior to treatment.

  • Palliative Bowen

    £30.00
    Bowen Therapy is a very gentle, non-invasive, soft tissue technique that can provide pain relief and help the body to self correct problems, like a reset button being pressed for the body. A comprehensive consultation will take place prior to treatment.

Life limiting Massage

  • Oncology Massage - half hour

    £20.00
    Oncology massage is modification of existing massage therapy techniques in order to safely work with complications of cancer and cancer treatment. Active, recovery, survivorship or end of life. A comprehensive consultation will take place prior to treatment.

  • Manual Lymphatic Drainage Massage

    Manual Lymphatic Drainage (MLD) is an advanced therapy in which the practitioner uses a range of specialised and gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow.This stimulates the lymphatic vessels which carry substances vital to the defence of the body and removes waste products. A comprehensive consultation will take place prior to treatment.

  • Massage for those at risk of Lyphedema, DVT & Bone Masitis

    The massage is adapted for clients who are at risk of lymphoedema, DVT and bone metastases. A lighter pressure will be used and smooth, flowing movements will ensure this is one of the most relaxing massages you will ever receive. A comprehensive consultation will take place prior to the treatment.

Holistic Therapys

  • Ear Candling (Thermo Auricular Therapy)

    £30.00
    Aims to help symptoms associated with the ear, nose and throat. It involves placing a hollow, tube (or ‘candle’) made of cotton, soaked in beeswax, honey and herbs into the ear canal. A consultation will take place prior to first treatment.

  • Natural Lift Facial Massage

    £30.00
    This massage includes unique blends of techniques from Indian Face Massage and also uses techniques from Japanese Facial Massage and Acupressure for the face. This massage is wonderfully relaxing and is joy to give as well as to receive.

Testimonials

3 weeks ago
The healing at Hastings Holistics begins when you walk through the door, with the sheer sincerity of the greeting. Tracy is superb at healing therapy, she is a natural and whether or not it's a hands on healing, the positive energy that comes from this wonderful therapist is very obvious. Having had Bowen treatment for a chronic pain condition and gentle back massage to relieve stress and tension, I feel this wonderful, lady has found her true life purpose and is a shining example of a healer in this day and age. I look forward to my next treatment.
- Karen G
a year ago
I booked a Reiki session for my friend who lives in Hastings for her to try out for the first time, Tracy was really welcoming and my friend felt comfortable with her straight away. The session was great and Tracy seems like a lovely person. Definitely recommend going here :)
Jessie
2 years ago
I saw Tracy for a course of Bowen treatment. And also a hot stone massage. Tracy was very professional and made me feel at ease quickly. Both treatments were extremely relaxing and very enjoyable. I would definitely go back to see Tracy and I always recommend her to my friends and family.
- janine s
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~ Rest ~ Relax ~ Revive ~

*Due to voluntary commitments I am unable to take on any new clients currently - Please contact me if you need a recommendation or are not sure who to contact, Thank you ~ Tracy*        12/3/19

A Holistic Practitioner who

 'makes you feel very special with her calm demeanour and gentle approach together with the relaxing environment of her treatment room provide a truly unique experience leaving you feeling relaxed and rejuvenated' 

'She is both caring and understanding and compliments her treatments perfectly, tailoring them to the specific needs of her customers'

I have been specialising in pain relief recently for chronic pain conditions, including Cancer. Both Bowen and Reiki have assisted clients in this manner and I am taking an additional course in order to be able to carry out massage for people with Life Limiting Conditions in the near future. 

Reiki is especially good for those who do not like 'hands on' therapies, it is a healing therapy suitable for everyone, using natural energy flow to rebalance the mind, body & spirit. Reiki Seichem includes the elements of 

Earth ~ can benefit physical, mental & emotional health

Water ~ Helps to heal deep emotional issues, opens the heart to love and can enhance intuitive abilities

Air & Spirit ~ Facilitiates mental healing and establishes a llink with the angelic realms

Fire ~ Works within the Aura to transform blockages

Bowen Therapy, mainly helping with musculoskeletal problems such as frozen shoulder, back or neck pains, but with very little 'hands on' work  

Or perhaps you just want a little bit of time for you, away from hussle and bussle of every day life....Choose from a simple cut & file of nails, to a full on luxury Manicure or Pedicure. Or how about a facial to leave your skin feeling fresh & smooth? Or a facial massage to release all the tension from the jaw, neck and upper shoulders? A Back Massage, Indian Head Massage, Hot Stones Massage can all help to relieve stress & anxieties, relieving muscle tension and improving circulation. 

  • Reiki / Seichem Reiki ~ £20 (30 mins) £30 (60 mins)  
  • Bowen Therapy £30
  • Natural Lift Facial Massage ~ £30
  • Swedish Back Massage ~ £20
  • Oncology Back Massage ~ £20
  • Hot Stones Back Massage ~ £25
  • Hot Stones Back of Body Massage ~ £35
  • Manual Lymphatic Drainage £20 (30 mins) £30 (60 mins)
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Contact Us

Contact

Call now
  • 07736 288253

Address

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58 Blackman Avenue
Hastings
Saint Leonards-on-sea
TN38 9EE
United Kingdom

Business Hours

Mon:10:00 AM – 4:00 PM
Tue:10:00 AM – 4:00 PM
Wed:10:00 AM – 4:00 PM
Thu:10:00 AM – 4:00 PM
Fri:10:00 AM – 4:00 PM
Sat:10:00 AM – 4:00 PM
Sun:Closed
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